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Breakfast

We all have a relationship with food.
Let's make it a happy one.

 UK Dietitian, London Dietitian, Onlin Dietitian UK
Gut healing foods. Gut friendly foods. Fiber. Gut microbiome.

My Approach

I take an evidence-based, individualised approach to nutrition, meeting each client where they are in their health journey and honouring their unique readiness for change. My approach is rooted in collaborative care, blending each client’s inner wisdom and body awareness with proven principles and practices to create a plan that genuinely supports their needs and goals.

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My practice is weight-neutral, emphasising holistic health across physical, mental, and social dimensions rather than focusing on a number on the scale. I don’t believe in restrictive diets. Instead, I empower clients to build compassion and trust with food and their bodies, fostering a flexible, enjoyable, and sustainable approach to eating that fits seamlessly into their dynamic lives.

Hi, I'm Megan

I am passionate about helping people build a positive and joyful relationship with food and their bodies, whilst walking the path to enhance overall health. I hold a special interest in working with those struggling with eating disorders or a challenging relationship with food, gut issues, as well as athletes looking to optimise their nutrition for better performance and recovery. â€‹

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Although based in South Africa, I am registered with the UK’s Health and Care Professions Council (HCPC, DT034819), ensuring my practice meets UK professional standards.

Qualifications & Training

  • BSc in Human Biology and Psychology (Stellenbosch University, 2018)​

  • BSc in Dietetics (Hons) (Stellenbosch University, 2022)

  • Nutrition Counselling for Eating Disorders with Marci Evans (2024)

  • Certified Personal Trainer (Trifocus Fitness Academy, 2025)

Areas of Special Interest

Click an interest to read more about how we can work together

Trusted By

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Sports dietitian
Nutrition counselling for eating disorders. Body image support.
Registered Dietitian. Cape Town. Claremont.
Personal Trainer Trifocus Fitness Academy
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